In 100 g (Grams) of Mollusks, oyster, eastern, farmed, cooked, dry heat there is 0.306 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mollusks, oyster, eastern, farmed, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Mollusks, oyster, eastern, farmed, cooked, dry heat

Mollusks, oyster, eastern, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat are listed below.

Water	81.95 g	81.95%
Energy (calorie)	79 kcal
Energy (joule)	331 kJ
Protein	7 g	7%
Total lipid (fat)	2.12 g	2.12%
Ash	1.65 g	1.65%
Carbohydrate, by difference	7.28 g	7.28%
Fiber, total dietary	0 g
Calcium, Ca	56 mg	0.06%
Iron, Fe	7.77 mg	0.01%
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	152 mg	0.15%
Sodium, Na	163 mg	0.16%
Zinc, Zn	45.15 mg	0.05%
Copper, Cu	1.434 mg
Manganese, Mn	0.425 mg
Selenium, Se	77.5 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.13 mg

Nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat